Mmmandy's Journal, 02 May 11

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Weigh In record (no journal entry) for 02 May 2011

57.2 kg Lost so far: 15.8 kg. Still to go: 0.5 kg. Diet followed: 100%.

View Diet Calendar, 02 May 2011:

388 kcal

Fat: 7.62g | Prot: 55.38g | Carbs: 23.64g. Breakfast: whole milk, Coffee (Brewed From Grounds). Lunch: gala apple, chicken breast. Dinner: tomato, chicken breast. more...

1648 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Mmmandy's Journal, 02 May 11

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Mmmandy's Weight History