Weigh In record (no journal entry) for 28 April 2022
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103.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 43.92g | Prot: 101.91g | Carbs: 206.00g.
Breakfast: Grapes, Blueberries , Cucumber (with Peel) , Spinach , Lemon Juice (Canned or Bottled) , Pineapple, Bananas , Kiwi Fruit. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Vegetable Oil, Chicken Fat , Garlic , Sweet Red Peppers , Brown Mushrooms (Crimini Italian) , Broccoli (with Salt, Drained, Cooked, Boiled) , White Rice (Long-Grain, Cooked) , Skinless Chicken Breast, Fried Egg, Young Green Onions. Snacks/Other: Bananas , Lemon Juice (Canned or Bottled), Spinach, Bananas, Cucumber (with Peel), Pineapple. more...
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sippinCL2's Weight History
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