Weigh In record (no journal entry) for 28 April 2022
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103.4 kg
Lost so far: 24.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 37.46g | Prot: 6.58g | Carbs: 36.77g.
Breakfast: Cooked Carrots (from Fresh), Coffee with Cream. Lunch: The Keg Steakhouse & Bar Wild Mushroom Soup, Keto Strawberry Smoothie. more...
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Losing 1.9 kg a Week
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tenax661's Weight History
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