Weigh In record (no journal entry) for 28 April 2022
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135.5 kg
Lost so far: 23.2 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 29.95g | Prot: 18.12g | Carbs: 37.81g.
Breakfast: Frankfurter or Hot Dog on Bun. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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