Weigh In record (no journal entry) for 27 April 2022
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116.1 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 72.85g | Prot: 88.45g | Carbs: 1.93g.
Breakfast: Egg, Swaggerty's Farm Mild Country Sausage Patties. Dinner: Egg. Snacks/Other: Dr. Axe Multi Collagen Protein. more...
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Losing 5.7 kg a Week
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lawtonsam's Weight History
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