Weigh In record (no journal entry) for 28 April 2022
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59 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 44.22g | Prot: 111.97g | Carbs: 49.07g.
Breakfast: Drasanvi Pan Proteico, St Hubert Bio 100% Végétal, Les Comtes de Provence Confiture Framboise Bio. Lunch: Mincidelice Boules de Soja Chocolat Blanc, Bio Nature Riz Complet Cuit, Mets des Rois Gésiers de Canard, Lidl Saumon Fumé Bio. Dinner: St Môret Le Goût Primeur, Soignon Brique de Chèvre, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre , Adams Brot Helles, Oeuf (Entier), Blanc d'Oeuf Cuit. more...
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2144 kcal
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Exercise:
Bicycling (slow) - 11/mph - 27 minutes, Yoga - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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Gaining 2.0 kg a Week
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