Weigh In record (no journal entry) for 28 April 2022
|
114.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
|
|
1084 kcal
|
Fat: 39.70g | Prot: 38.60g | Carbs: 131.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Fiskepinne 25g First Price, Gulrot 100g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Dinner: peanøttsmør 15g, Knekkebrød Husman Wasa. Snacks/Other: Gulrot 100g, Appelsin 200g. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|