Weigh In record (no journal entry) for 28 April 2022
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90.8 kg
Lost so far: 22.5 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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1987 kcal
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Fat: 145.94g | Prot: 164.58g | Carbs: 0.77g.
Dinner: Kananmuna, Kotimaista Naudan Jauheliha 17%. more...
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Losing 5.6 kg a Week
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