JovialJ's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
93.2 kg Lost so far: 4.4 kg.    Still to go: 29.7 kg.    Diet followed: Poorly.

View Diet Calendar, 27 April 2022:
606 kcal Fat: 42.04g | Prot: 37.12g | Carbs: 28.39g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Truvia Baking Blend, Cocoa Powder (Unsweetened), Dole Green Onion, Tanimura & Antle Bell Peppers, Egg, Kirkland Signature Bacon Crumbles, Whole Milk, Great Lakes Gelatin Collagen Hydrolysate, Bariatric Advantage Multi Vitamin, Lemon Juice (Canned or Bottled), Olive Oil, Butter. more...
2563 kcal Exercise: Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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JovialJ's Weight History


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