Weigh In record (no journal entry) for 27 April 2022
|
135.6 kg
Lost so far: 23.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 11.93g | Prot: 13.86g | Carbs: 79.03g.
Breakfast: Whole Milk, Post Honey Bunches of Oats Honey Roasted. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|