Weigh In record (no journal entry) for 27 April 2022
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60.2 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 49.02g | Prot: 102.95g | Carbs: 276.32g.
Breakfast: President's Choice Sweetened Condensed Milk, Farm Boy Кольца, BioX Nutri-Nut, Голубика, Ежевика, Малина, Банан, Клубника, Kirkland Signature Egg Whites, 365 Whole Foods Market Oats, Biologique Milk. Lunch: Chosen Foods Avocado Oil Spray, Помидоры Черри, Оливковое Масло, Mamma Emma Potato Gnocchi, Шампиньоны, Лук, Чеснок. Dinner: Малина, Myprotein Bar, Biologique Milk, Myprotein Impact Whey Isolate, Azuma Gourmet Seaweed Salad. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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