Weigh In record (no journal entry) for 27 April 2022
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63.5 kg
Lost so far: 23.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 74.84g | Prot: 66.03g | Carbs: 86.96g.
Breakfast: Bananas, Lou's Peameal Bacon, Cracker Barrel Swiss Cheese Slices, Gray Ridge Large Eggs. Lunch: Lou's Peameal Bacon, Cracker Barrel Swiss Cheese Slices, Gray Ridge Large Eggs. Dinner: Tomatoes, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Butter, Natrel Lactose Free 3.25%, Honest Earth Creamy Mashed Potatoes, Chicken Breast Stuffed with Broccoli & Cheese. Snacks/Other: Lindt 90% Dark Chocolate, Canada Dry Club Soda, Water, President's Choice Blue Menu Omega Oil, Coffee. more...
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Losing 0.1 kg a Week
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Hazel577's Weight History
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