Weigh In record (no journal entry) for 18 July 2014
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92.6 kg
Lost so far: 18.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 21.78g | Prot: 79.23g | Carbs: 124.95g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Carne de Pollo (Tostado, Asado, Cocido), Patatas Cocidas, Pan Blanco. Snacks/Other: Aquarius Aquarius Limón, Dolce Gusto Café con Leche. more...
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Losing 5.6 kg a Week
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