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Ate 1/2 of large dinner. Just too much food served.
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97.2 kg
Lost so far: 17.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 71.72g | Prot: 106.94g | Carbs: 229.96g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Bumble Bee Chipotle Seasoned Tuna, Chiquita Banana, Guinness Original Stout, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Individual Size or Tart Peach Pie, Crab Rangoon, Egg Roll with Beef and/or Pork, Freshlike Mixed Vegetables, Beef, Chinese Fried Rice. more...
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Losing 4.4 kg a Week
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FourWheeldrive's Weight History
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