Weigh In record (no journal entry) for 27 April 2022
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115.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1552 kcal
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Fat: 31.53g | Prot: 53.95g | Carbs: 197.53g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Kaviar 5g, stabbur-makrell 25g, Knekkebrød Husman Wasa. Snacks/Other: Appelsin 200g, Pære 150g, Gulrot 100g, Banan 150g. more...
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Gaining 2.8 kg a Week
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