Weigh In record (no journal entry) for 26 April 2022
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115.9 kg
Lost so far: 20.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 136.03g | Prot: 92.61g | Carbs: 15.12g.
Breakfast: Butter , Kroger Finely Shredded Parmesan Cheese, Tillamook Sour Cream, Huy Fong Foods Sriracha Hot Chili Sauce, Simply Nature Organic Large Brown Eggs. Lunch: Chicken Nuggets, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments), McDonald's Big Mac Sauce. Snacks/Other: Tillamook Tilla-Moo Sharp White Cheddar, Baken-ets Traditional Fried Pork Skins, Old Wisconsin Turkey Sausage Snack Sticks (14g), Dutch Bros. Keto Cold Brew, Darigold Heavy Whipping Cream. more...
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Losing 0.3 kg a Week
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g_ortegam's Weight History
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