Weigh In record (no journal entry) for 26 April 2022
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 80.20g | Prot: 80.15g | Carbs: 230.07g.
Breakfast: Coffee (Brewed From Grounds), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BodyTech Creatine Monohydrate, Bob's Red Mill Flaxseed Meal, Water , Coffee (Brewed From Grounds) , Blueberries , Bananas , Cinnamon , Silk Unsweetened Soymilk, Quaker 100% Whole Grain Oatmeal, Walnuts. Lunch: Nature's Promise Organic Grape Tomatoes, Green Giant Fresh Baby Cut Carrots, Vegetable Soup (Home Recipe), Water. Dinner: Del Monte Avocado, Birds Eye Power Blend Southwest Style, Hummus, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps, Water. Snacks/Other: Cabernet Sauvignon Wine . more...
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Gaining 0.0 kg a Week
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4Runner4x4's Weight History
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