UK cats's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

68.7 kg Lost so far: 12.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

765 kcal

Fat: 38.73g | Prot: 82.28g | Carbs: 25.27g. Breakfast: Great Value Half & Half, Kroger Eggs (Large). Lunch: Sargento Sliced Pepper Jack Cheese, Hillshire Farm Low Sodium Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco. Dinner: Pace Picante Medium Salsa, Lettuce, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast. Snacks/Other: Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate. more...

1999 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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UK cats's Journal, 26 Apr 22

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UK cats's Weight History