Weigh In record (no journal entry) for 26 April 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 75.85g | Prot: 71.89g | Carbs: 164.09g.
Breakfast: Thé Jasmin, Pomme, Lactantia Beurre Salé, Tomates, Pain Grillé Multigrain, Oeuf à la Coque. Lunch: Oranges, Grenache Caramel, Hellmann's Mayonnaise, Hellmann's Olive Oil Mayonnaise, Huile d'Olive, Salade de Laitue avec Des Légumes Assortis, Saumon Cuit au Four ou Grillé. Dinner: Pomme, Thé Vert, Harvest Saucisson Fermier, Mozzarella, Lait d'avoine, Pomme, No Name Petites Coquilles. Snacks/Other: Harvest Saucisson Fermier, Oeuf à la Coque. more...
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2561 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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44penelope's Weight History
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