Weigh In record (no journal entry) for 25 April 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 22.77g | Prot: 53.12g | Carbs: 145.93g.
Dinner: Organic Traditions Goji Berries, Dried Shiitake Mushrooms, Chicken Leg (Skin Eaten). Snacks/Other: Dried Shiitake Mushrooms, Sesame Oil, Olive Oil, Jasmine Rice, Broccoli, Compliments Corn Starch, Brown Sugar, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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