Weigh In record (no journal entry) for 25 April 2022
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60.3 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 53.67g | Prot: 92.90g | Carbs: 273.45g.
Breakfast: Нуга, Emma Parmigiano Reggiano, Клубника, Инжир, Банан, Ежевика, Голубика, Малина, BioX Nutri-Nut, 365 Whole Foods Market Oats, Biologique Milk. Lunch: Макарун, Home Made Quality Carrot Salad, Farm Boy Цельнозерновой Хлеб, Картофель, Скумбрия Копченая. Dinner: Нуга, Зефир, Оливковое Масло, Farm Boy Цельнозерновой Хлеб, Mezzetta Garlic Stuffed Olives, Vita Зелёный Горошек, Авокадо, Ocean's Solid Light Tuna, Огурец (с Кожурой), Редис. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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