TonyFar's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
115.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: 100%.

View Diet Calendar, 25 April 2022:
1371 kcal Fat: 17.65g | Prot: 39.40g | Carbs: 191.45g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 100g. Snacks/Other: Eple Golden Delicious 200 g, Pære 150g. more...
Losing 4.2 kg a Week

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TonyFar's Weight History


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