Decoratingplus's Journal, 16 Jul 14

Just gotta go poo!

66.9 kg Lost so far: 14.7 kg. Still to go: 4.9 kg. Diet followed: 100%.

View Diet Calendar, 16 July 2014:

302 kcal

Fat: 7.68g | Prot: 22.27g | Carbs: 40.35g. Lunch: Wegmans Cooked Shrimp, Cooked Kale (from Fresh), Gala Apples. more...

1705 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

steady weight


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Decoratingplus's Weight History