bpickering58's Journal, 23 Apr 22

Outside nearly all day
74.8 kg Lost so far: 6.8 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1084 kcal Fat: 49.66g | Prot: 37.99g | Carbs: 116.12g.   Second Breakfast: Dole Sunflower Crunch Chopped Salad Kit, Oreo Thin Crisps, Pizza Crust. Tea: Nestle Eskimo Pie, Marie Callender's Fettuccini with Chicken & Broccoli, Dole Sunflower Crunch Chopped Salad Kit. more...
Gaining 1.0 kg a Week


Comments 
Your doing great hang in there  
28 Apr 22 by member: buenitabishop

     
 

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bpickering58's Weight History


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