pa_ola's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
50.6 kg Lost so far: 11.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1044 kcal Fat: 37.76g | Prot: 23.60g | Carbs: 152.48g.   Lunch: Boing! Nectar de Mango, Nishikawa Cacahuates Japoneses. more...
Gaining 0.1 kg a Week



     
 

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pa_ola's Weight History


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