Weigh In record (no journal entry) for 23 April 2022
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104.8 kg
Lost so far: 23.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.72g | Prot: 114.87g | Carbs: 45.17g.
Breakfast: Carrots , Starbucks Skinny Caramel Macchiato (Grande), Coffee with Cream. Lunch: Old El Paso Salsa, Gay Lea Sour Cream 14%, Chicken Breast. more...
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Losing 4.4 kg a Week
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tenax661's Weight History
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