Weigh In record (no journal entry) for 13 July 2009
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.00g | Prot: 19.00g | Carbs: 68.00g.
Breakfast: lean pocket whole grain, mint chocolate chip ice cream. more...
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Losing 0.5 kg a Week
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