alhuey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 12: 1049 * 62%
Fat:
 
Prot:
 
Carbs:
51.36g
 
73.58g
 
79.54g
- -
Thu 11: 2686 * 158%
Fat:
 
Prot:
 
Carbs:
41.37g
 
80.60g
 
85.36g
- -
Wed 10: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
71.56g
 
116.29g
 
117.28g
- -
Tue 9: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
66.43g
 
113.12g
 
126.93g
- -
Mon 8: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
68.40g
 
114.68g
 
115.78g
- -
Sun 7: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
80.31g
 
100.59g
 
115.26g
- -
Sat 6: 1091 * 64%
Fat:
 
Prot:
 
Carbs:
47.09g
 
70.93g
 
102.59g
- -
Fri 5: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
69.08g
 
97.97g
 
130.05g
- -
Thu 4: 1235 * 73%
Fat:
 
Prot:
 
Carbs:
47.43g
 
119.28g
 
98.03g
- -
Wed 3: 1362 80%
Fat:
 
Prot:
 
Carbs:
39.08g
 
108.02g
 
155.56g
- -
Tue 2: 1651 * 97%
Fat:
 
Prot:
 
Carbs:
85.60g
 
127.66g
 
108.22g
- -
Mon 1: 1553 91%
Fat:
 
Prot:
 
Carbs:
65.67g
 
109.52g
 
128.18g
- -
August 2014
Sun 3: - - 1947* -
Fri 1: - - 2105 -
October 2013
Wed 16: - - 2074 -
September 2012
Sat 8: - - 2057* -
Mon 3: - - 2130* -
Sat 1: - - 2130* -
August 2012
Sat 25: - - 2423 -
Thu 23: - - 2362 -
Wed 22: - - 2362 -
Mon 20: - - 2235 -
September 2011
Thu 8: - - 2157* -
Wed 7: - - 2028* -
Tue 6: - - 2031* -
March 2011
Wed 16: - - 1966* -
Tue 15: - - 1812* -
Fri 11: - - 2016* -
Thu 10: - - 1846* -
Tue 8: - - 1792* -
Fri 4: - - 1822* -
Thu 3: - - 1851* -
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