Weigh In record (no journal entry) for 01 May 2011
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84.3 kg
Lost so far: 24.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.95g | Prot: 58.25g | Carbs: 148.79g.
Breakfast: Honey Clusters Cereal, milk, xl relar timhortons. Lunch: lettuce, liverwurst with herb, tuna, dimpflmeier light rye, ranch. Dinner: primo, straw. more...
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2873 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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daydreamer19852005's Weight History
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