Weigh In record (no journal entry) for 22 April 2022
|
105.4 kg
Lost so far: 22.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 72.98g | Prot: 41.88g | Carbs: 25.06g.
Breakfast: Keto Strawberry Smoothie, Coffee with Cream, Keto Chili. Lunch: Gay Lea Sour Cream 14%, No Name Medium Cheddar Shredded Cheese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenax661's Weight History
|