Weigh In record (no journal entry) for 15 July 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 73.56g | Prot: 167.80g | Carbs: 173.43g.
Breakfast: IHOP at Home French Toast Breakfast Sandwich. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza. Snacks/Other: Carrot Cake with Icing, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Losing 7.0 kg a Week
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