Weigh In record (no journal entry) for 22 April 2022
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61.9 kg
Lost so far: 21.1 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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1928 kcal
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Fat: 141.95g | Prot: 106.11g | Carbs: 93.19g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Blackberries, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Coffee and Chicory, Brussels Sprouts, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, President Wee Brie. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. Snacks/Other: CVS Dark Chocolate Covered Jumbo Cashews, CVS Dark Chocolate Covered Jumbo Cashews, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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