sof43's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
57.5 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1344 kcal Fat: 57.10g | Prot: 109.04g | Carbs: 97.21g.   Breakfast: Bonne Maman Confiture de Prunes, Drasanvi Pan Proteico, St Hubert Bio 100% Végétal. Lunch: Melkunie Protein Strawberry, Roti de Boeuf. Dinner: Haribo Crocodiles, Auchan Mais Pop Corn, Italiamo Provoletta, Drasanvi Pan Proteico, Lidl Bio Mozzarella Lovilio, Tomate Cœur de Bœuf. Snacks/Other: Pomme, Rnpc Bouchée Chocolat Noir. more...
1464 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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sof43's Weight History


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