|
i shouldn't have gone running last night...
|
57.7 kg
Lost so far: 15.3 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
|
|
278 kcal
|
Fat: 4.94g | Prot: 32.55g | Carbs: 27.43g.
Breakfast: Coffee (Brewed From Grounds), Strawberries. Lunch: gala apple. Dinner: tomato, CHICKEN BREAST. more...
|
Gaining 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|