annemiek rembil's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
76.8 kg Lost so far: 8.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:
788 kcal Fat: 24.77g | Prot: 54.01g | Carbs: 85.62g.   Breakfast: Ei, Mandarijn, Harde Broodjes. Lunch: Markant Beschuit Naturel, AH Magere Yoghurt. Dinner: SoyGood Vegetarische Balletjes, SoyGood Vegetarische Balletjes, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), El Tequito Tortilla Wraps. Snacks/Other: Lidl Magere Melk. more...
Losing 0.7 kg a Week

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annemiek rembil's Weight History


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