dd215s's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

73.5 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

2217 kcal

Fat: 96.72g | Prot: 81.23g | Carbs: 284.55g. Breakfast: General Mills Cinnamon Toast Crunch, Dairyland Milk 2%, Maynards Sour Patch Kids, Beef Stew, Cadbury Dairy Milk, McDonald's Baked Apple Pie, McDonald's Cheeseburger. more...

1852 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.2 kg a Week

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dd215s's Journal, 21 Apr 22

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dd215s's Weight History