Bionici's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
91.6 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2022:
1508 kcal Fat: 40.89g | Prot: 73.01g | Carbs: 217.23g.   Breakfast: Strawberries, Florida's Natural Orange No Pulp Juice, Yoplait Original 99% Fat Free Yogurt - Peach, Shamrock Farms Fat Free Half & Half, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Lunch: Grapes, Strawberries, Jell-O Original Pudding, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Salsa Yogurt Salad Dressing - Lower Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Jell-O Orange Gelatin Snacks, Dove Dark Chocolate Miniatures, Butter (Salted), Italian Bread, Cooked Kale (from Fresh), Pork Roasts (Top Loin, Boneless), Kroger Orzo, Olive Garden Zuppa Toscana, Sunsweet Dried Pitted Prunes, Metamucil Sugar Free Metamucil, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
Gaining 22.9 kg a Week

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Bionici's Weight History


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