Weigh In record (no journal entry) for 21 April 2022
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80.8 kg
Lost so far: 10.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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27212 kcal
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Fat: 2395.29g | Prot: 1271.32g | Carbs: 43.50g.
Dinner: 쌈장, 김치, 감자 튀김, 치킨, 소고기 갈비살. more...
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Losing 2.8 kg a Week
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