Weigh In record (no journal entry) for 21 April 2022
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60.1 kg
Lost so far: 14.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 35.75g | Prot: 97.74g | Carbs: 231.27g.
Breakfast: Emma Parmigiano Reggiano, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Клубника, Инжир, Ананас, Riviera Yogourt , Farm Boy Хлеб. Lunch: Куриные Грудки, Farm Boy Cheese, Home Made Quality Provansal Salad, Home Made Quality Carrot Salad, Taftoom Лаваш, Яблоко Голден. Dinner: President's Choice Sweetened Condensed Milk, Клубника, Инжир, BioX Nutri-Nut, Farm Boy Творог. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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