Weigh In record (no journal entry) for 21 April 2022
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134.2 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 94.57g | Prot: 52.15g | Carbs: 47.67g.
Breakfast: Great Value Fancy Sharp Cheddar Cheese Shredded, Great Value Real Bacon Bits, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Boiled Egg, Coffee. Lunch: Sugardale Hot Dogs, Great Value Shredded Extra Sharp Cheddar Cheese, Ketchup, Vlasic Dill Relish, Great Value Creamy Peanut Butter, Brownberry Superior Keto Bread. Snacks/Other: Coca-Cola Cherry Coke Zero (20 oz). more...
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Losing 3.2 kg a Week
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 Comments
congratulations on your weight drop
21 Apr 22 by member: buenitabishop
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sunshinetrugillo's Weight History
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