lawtonsam's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
120.0 kg Lost so far: 0 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
854 kcal Fat: 45.98g | Prot: 84.82g | Carbs: 25.00g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Kroger Eggs (Large), Johnsonville Turkey Breakfast Sausage Patties, Chicken Breast, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
Losing 10.8 kg a Week



     
 

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lawtonsam's Weight History


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