Weigh In record (no journal entry) for 14 July 2014
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153.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.00g | Prot: 40.00g | Carbs: 60.00g.
Lunch: Roly Poly Turkey Applejack (Small). more...
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Losing 0.3 kg a Week
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