Weigh In record (no journal entry) for 21 April 2022
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 49.04g | Prot: 56.88g | Carbs: 156.55g.
Breakfast: Клубника, Parmalat Молоко 1,8%, Big Bon Big Bon Max. Lunch: Жар Свежар Королевская Ватрушка. Dinner: RIOBA Соевый Напиток, Магнит Сыр Эдам 50%, Куриные Котлеты в Духовке. more...
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Losing 0.7 kg a Week
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