Weigh In record (no journal entry) for 30 April 2011
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104.4 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 88.61g | Prot: 80.55g | Carbs: 231.52g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Wendy's Double, Wendy's Crispy Chicken. Snacks/Other: Cheezies, Fudgesicle. more...
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Losing 9.5 kg a Week
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jasonfahy's Weight History
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