Weigh In record (no journal entry) for 30 April 2011
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62.1 kg
Lost so far: 26.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 68.00g | Prot: 64.58g | Carbs: 20.47g.
Breakfast: heavy cream, coconut oil. Dinner: chicken, spinach, zucchini, mushrooms, celery, carrots, chicken broth, chicken fat, cilantro. more...
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Losing 0.5 kg a Week
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RubyRedSox's Weight History
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