OliveJuice's Journal, 30 Apr 11

Yay! 4 pounds in a week! (Started being healthy before starting on this site!) 6 more pounds until I reach my first actual goal, and I'm hoping some increased physical activity and being more strict when it comes to night time snacking will help get rid of those pounds.

84.4 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: 100%.

---

1488 kcal

Fat: 89.29g | Prot: 63.76g | Carbs: 94.03g.   Breakfast: italian bread, sauteed onion, egg. Lunch: ranch dressing, banquet chicken nuggets. Dinner: crunchy nut cereal. Snacks/Other: honey roasted peanuts. more...

2364 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...