Weigh In record (no journal entry) for 14 July 2014
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60.6 kg
Lost so far: 22.4 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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1769 kcal
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Fat: 126.62g | Prot: 130.40g | Carbs: 37.10g.
Breakfast: Marketside Broccoli Slaw, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Lunch: Marketside Broccoli Slaw, Tomatoes, Heavy Cream, Coffee and Chicory, Nature's Place Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Dinner: Coffee (Brewed From Grounds), Smithfield Pork Tenderloin, Kale, Collards, Olive Oil, Butter. Snacks/Other: Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory, mocha pot de creme, Heavy Cream. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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