Chessire's Journal, 20 Apr 22

The struggle is real!!☹️
88.7 kg Lost so far: 18.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1376 kcal Fat: 79.62g | Prot: 69.75g | Carbs: 91.32g.   Breakfast: Egg, Ham (Whole, Cured) . Lunch: Great Value French Fries , Fried Floured or Breaded Flounder. Dinner: Gouda Cheese , Southern Home Shredded Mild Cheddar Natural Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Snacks/Other: Keebler Club Crackers Original, Whataburger Sugar Cookie. more...
Gaining 2.3 kg a Week

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Comments 
It’s always an uphill battle, just keep pushing. 
20 Apr 22 by member: lightning75715

     
 

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