Decoratingplus's Journal, 14 Jul 14

DANG!

66.2 kg Lost so far: 15.5 kg. Still to go: 4.2 kg. Diet followed: 100%.

View Diet Calendar, 14 July 2014:

466 kcal

Fat: 8.93g | Prot: 40.28g | Carbs: 60.73g. Lunch: Crab, Cucumber (Peeled), Gala Apples. Dinner: Orange, Tomatoes, Egg. more...

1665 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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Decoratingplus's Weight History