Weigh In record (no journal entry) for 14 July 2014
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141.8 kg
Lost so far: 13.8 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 52.07g | Prot: 95.30g | Carbs: 252.88g.
Breakfast: Sun Chips Original, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Homestyle White Chicken, Bananas. Lunch: Brothers-All-Natural Apple Cinnamon Crisps, Grilled Chicken, Aunt Millie's Deluxe White Hamburger Buns. Dinner: Double Hamburger on Bun, Kroger Lite Strawberry Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding, Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes, Green Giant Honey Glazed Carrots, Brothers-All-Natural Apple Cinnamon Crisps, V8 V-Fusion Light Strawberry Banana. more...
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Losing 1.9 kg a Week
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hoosier436's Weight History
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